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Welcome to Bikram Yoga Downtown NY!

In this class you will sweat, work hard, laugh, have fun, and do more for your body and mind in 90 minutes than you can imagine. To truly understand the magic of Bikram yoga you must experience it for yourself. So, come join us and see why everyone is talking about Bikram yoga!
 

4TH OF JULY WEEKEND SCHEDULE:
JULY 4 - JULY 6 (Click here)



Bikram Yoga heated studio benefits

 Makes muscles more elastic, less
     susceptible to injury.
 Improves coordination.
 Enhances vasodilation* so that more
     blood is delivered to the muscles.
 Burns fat more easily**.

More about the benefits of our heated yoga studio
 

At Bikram Yoga Downtown NY, certified instructors guide you to increased fitness, flexibility and peace of mind.


What is Bikram Yoga?


what members have to say about Bikram Yoga Downtown NY


every body in balance


 
Bikram Yoga Downtown NY - every body in balance